Prep time: 5 min, Servings: 1

Ingredients:

• Oatmeal: 1/2 cup
• Note: old fashioned rolled oats work best
• Non-Dairy Milk of Choice: 1/2 cup
• Blueberries: 1/2 cup
• Cinnamon: ¼ tsp
• Flaxseeds: 1 tsp
• Honey or Maple Syrup (Optional): 2 tsp

Steps:

1. Measure out dry oatmeal into a sealable container
2. To the oats, add the non-dairy milk
3. Add the cinnamon, flaxseeds, and blueberries
4. If you would like it sweetened, add 1 teaspoon of maple syrup or honey before mixing all ingredients together
5. Seal the container with lid and put in the fridge overnight
6. Add a splash of milk in the morning and enjoy