Blueberry Overnight Oats

Prep time: 5 min, Servings: 1


  • Oatmeal: 1/2 cup
  • Note: old fashioned rolled oats work best
  • Non-Dairy Milk of Choice: 1/2 cup
  • Blueberries: 1/2 cup
  • Cinnamon: ¼ tsp
  • Flaxseeds: 1 tsp
  • Honey or Maple Syrup (Optional): 2 tsp


  1. Measure out dry oatmeal into a sealable container
  2. To the oats, add the non-dairy milk
  3. Add the cinnamon, flaxseeds, and blueberries
  4. If you would like it sweetened, add 1 teaspoon of maple syrup or honey before mixing all ingredients together
  5. Seal the container with lid and put in the fridge overnight
  6. Add a splash of milk in the morning and enjoy